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Barre Fusion
This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance.
Duration: 1 hour
Reformer Pilates
This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance.
Duration: 1 hour
We are committed to providing our patients with evidence backed and FDA approved treatments that have been studied to render a higher quality of life. Aesthetic medicine is a unique and subjective journey for every individual, not a destination, and here at Siren we are honored to be on this journey with you.
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